Nutrition Bundles

  • 1. Where do we begin?

    Schedule a 20-minute complimentary discovery call with Jordan, your nutrition coach. During this session, we'll discuss your previous experiences, current challenges, and your future health goals. This allows us the opportunity to decide if our collaboration aligns with your needs and expectations

  • 2. Introductory Session

    If we feel that your goals and expectations align with our offerings, we will schedule a 60 minute consultation. During this time, we begin your personalized journey to enhance your well-being. Through in-depth discussions about your dietary habits, lifestyle, and health objectives, we collaboratively create a roadmap for improved nutrition. This session is an opportunity for you to share your challenges and aspirations, while I provide tailored insights, practical advice, and achievable goals. Together, we lay the foundation for a healthier, more nourished you.

  • 3. Choose Your Path

    Choose between a 3 or 6 Month Session Bundle where we will meet bi-weekly, in person or virtually, to uncover the internal and external factors that influence your dietary and lifestyle habits. We will craft a practical and sustainable roadmap to not only reach your goals, but empower you to look and feel your best. I will be there to provide accountability and support during the entirety of your journey.

  • 4. What is included?

    These bundles include one-on-one biweekly coaching sessions (virtual or in-person) as well as unlimited accountability and support via email and text. You will receive personalized grocery lists, recipes, and meal planning guidance to make your goals a reality. A variety of additional resources in the form of worksheets, forms, and additional materials will also be accessible to you.